Fitness Plans

Fitness Plans

Private sessions are designed to suit your availability and affordability, meaning you have the option of how often or little you want them, at a time to suit you. At the start of any training regime please inform me of any known illnesses or injuries, current levels and goals you are working towards.

Nutrition Plan / £20 per month
Includes: consultation, tailored plan, access to 1000+ recipes, guidance on calorie / macro tracking + access to the Facebook VIP group
Online Training Plan / £40 per month
Includes: consultation, tailored individual plan depending on goals + access to the Facebook VIP group for additional support and further education
Real Machine / £50 per month
Includes: All components of the Nutrition and Online training plan combined + access to the Facebook VIP group for additional support and further education
Access All Areas / £100 per month
Includes: Nutrition plan, online training plan and access to 3 x coached classes per week held at CrossFit XI XI + access to the Facebook VIP group for additional support and further education